Products
-
Mind-Body Blueprint: A Roadmap to Somatic Embodiment 2.0
Course • 142 lessonsLearn how you can heal yourself, erase tension and pain patterns and open the doorway to deep knowing and self-connection. Build stress resiliency, change old patterns that keep you from feeling your best using somatic self healing!
-
Change Your Pain Somatically - 6 Week Starter Course
Course • 51 lessonsLearn step-by-step how tReduce and resolve your mind-body pain somatically. Learn why you must pandiculate not stretch and calm your nervous system to experience lating results. Start to feel, move and sleep better right away!
-
Pelvic Floor Issues? There is More to the Story!
Course • 13 lessons5.0 average rating (1 review)Learn how to take back control over your pelvic floor somatically! Restore pleasurable peeing, better bowel movements, better core stability and ease in your favourite activities by clearing blocks associated with your root chakra!
-
Not Pooping Regularly? We'll Teach You Why!
Course • 11 lessonsDiscover why stagnancy in your digestive system is caused by deeply stuck muscles and engrained patterns in your nervous system. Learn some great practices to get you pooping better and feeling better!